Teaching Philosophy

As you leave my class/training session, the goal is for you to feel successful and in order to feel that way, you have to feel good about yourself.  Each time at class/training, you will know that you matter, that you have more to give than you thought, and that you are getting stronger emotionally as you do physically.  When you let those three things happen, you will feel good and therefore, you will leave feeling successful.  Whether it is the theme in class/training that day that resonates with you, whether it is me getting next to you to do those mountain climbers, whether a particular song really gets you pumped up or whether it is myself and fellow fitness peeps giving you positive praise for your achievements, I’ll figure out what motivates you.  And with your additional feedback, I’ll help you to achieve your goals and be a partner beside you for as long as you choose to stay.  If you stay once or come back many times, I wish you an awesome day!

Warmly,

Sunshine Kelly