Wrinkles are REAL and SO is HAPPINESS! Everyday we are challenged with how much judgement we show ourselves...When we get in the shower, when we are putting on our makeup, when we zip up our pants, etc. It is endless how many times we COULD go to the negative. If we turn ONE of those moments into an opportunity to give self love it will build just like a muscle from a bicep curl. That one rep is NOT your max, it's your beginning. I love you FitFam!
P.S. Anyone else addicted to these little flosser things? I feel like a kid again at the dentist when they tell me, "you have definitely been flossing." :-) Grinning like a kiddo who loves positive reinforcement as a motivator.