How Gut Bacteria Affect Your Health
The conversation of health has progressed beyond from how to do a bicep curl, to what is going in your gut. Your gut is dictating your health SO much so, that there are people now dedicating their lives to figuring this all out for us. I am one of those people doing endless hours of research to make some sense of what is going on in our gut and how it impacts our waistline. When I talk about waistline, I can get your attention because that is way sexier then gut bacteria and what your poop looks like. These are the conversations we need to be having though, and I am your biggest advocate holding a cup of coffee/water/tea to have an amazing chat with you about it.