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Pallof Press

1/8/2017

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Est. 2015

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Fuel, FEELINGS, Fitness

"DROP YOUR PANTS" 

B.E.E.: Believe, Envision, Exhale ~ SK

My Job is to Help You, to Help Yourself =
​BE HAPPY

If you’re like a number of folks, you heard the same things I did growing up: Eat three meals a day, fat is bad, and willpower can overcome food cravings. 
Oh, and going on a diet is the only way to lose weight. 
I can tell you that none of that has to be true for you. 
I’m SunshineKelly, CEO of Sunshine Health, and I help people to be happy.
Drop Your Pants
  • Home
    • About
    • Contact
    • Teaching Philosophy
    • Teaching Locations
  • Drop Your Pants
  • Nutrition
    • Blog
    • F.I.T. Holiday 2018
  • Fitness
    • FREE Workouts
    • Athletic Conditioning >
      • Athletic Blog
    • Personal Training
    • Fitness Peeps
  • Walk & Talk Therapy
    • Sunshine Chats
  • Testimonial's
  • Video Clips
  • Events
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • December 2015 RWB Retreat
  • DYP WINTER 2019